Donate Your Jumping Jacks

Do you have a sit up to spare, a jumping jack or two?

We are finally giving you an excuse to feel good about not going to the gym. You can finally say, "I can’t go to the gym because I gave my jumping jacks away. "

Help Passion for Fitness, LLC. give the gift of fitness to those in need. Donate a personal training session (s) to the women of Hannah House. Your contribution of $70 will provide a personal training session that benefits one woman at a time through on-going physical training and health education.

Hannah House is a transitional facility for homeless women and their children. More than that, it is a home and a chance to start life over. The overall goal for every client that comes through our doors is independent and self-sufficient living. http://www.hannahhouse.org/programs

Exercise can benefit us in several ways including:

• Decrease body fat

• Improve metabolic processes -- the way the body breaks down and builds necessary substances

• Improve movement of joints and muscles

• Improve oxygen delivery throughout the body

• Improve sense of well-being

• Improve strength and endurance

• Help to relieve symptoms of depression and anxiety

Your gift will provide one woman, starting over again the opportunity to not only improve her health, but also look good and feel good.

Give the Gift that makes someone else feel good both inside and out.

Make your contributions today!